Maggi Hot & Sweet tomato chilli sauce vs Cheez-It
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maggi Hot & Sweet tomato chilli sauce
Cheez-It
The Verdict: Which is Better?
When placing Maggi Hot & Sweet tomato chilli sauce and Cheez-It side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maggi Hot & Sweet tomato chilli sauce is the clear winner. With 378 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Maggi Hot & Sweet tomato chilli sauce contains significantly more sugar (28.9g) compared to the milder Cheez-It (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Maggi Hot & Sweet tomato chilli sauce or Cheez-It?
It depends on your goals. Maggi Hot & Sweet tomato chilli sauce has 122 calories, while Cheez-It has 500 calories. Check the detailed table above for sugar and fat content.
Is Maggi Hot & Sweet tomato chilli sauce vegan?
No, Maggi Hot & Sweet tomato chilli sauce is not certified vegan.
What is the calorie difference between Maggi Hot & Sweet tomato chilli sauce and Cheez-It?
There is a difference of 378 calories per 100g between the two products.
