Magnesium Glycinatr vs Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Magnesium Glycinatr
Applesauce
The Verdict: Which is Better?
When placing Magnesium Glycinatr and Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Magnesium Glycinatr is the more energy-dense option here, packing 259 more calories per 100g than Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Magnesium Glycinatr contains significantly more sugar (40g) compared to the milder Applesauce (9.02g). If you are monitoring your insulin levels or trying to cut down on sweets, Applesauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Magnesium Glycinatr or Applesauce?
It depends on your goals. Magnesium Glycinatr has 300 calories, while Applesauce has 41 calories. Check the detailed table above for sugar and fat content.
Is Magnesium Glycinatr vegan?
No, Magnesium Glycinatr is not certified vegan.
What is the calorie difference between Magnesium Glycinatr and Applesauce?
There is a difference of 259 calories per 100g between the two products.
