Head-to-Head Analysis

Malabari Paratha vs HEMP HEARTS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Malabari Paratha

Malabari Paratha

Not Vegan
VS
Package of HEMP HEARTS

HEMP HEARTS

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
600 kcal
2.5g
Sugars
3.3g
8.8g
Fat
50g
7.5g
Protein
33.3g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Malabari Paratha and HEMP HEARTS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Malabari Paratha is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Malabari Paratha or HEMP HEARTS?

Malabari Paratha appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Malabari Paratha vegan?

No, Malabari Paratha is not certified vegan.

What is the calorie difference between Malabari Paratha and HEMP HEARTS?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.