Head-to-Head Analysis

Malt Lunchbox Loaves vs Olive oil and sea salt gourmet crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Malt Lunchbox Loaves

Malt Lunchbox Loaves

Not Vegan
VS
Top Pick
Package of Olive oil and sea salt gourmet crackers

Olive oil and sea salt gourmet crackers

Not Vegan
Nutritional Facts (per 100g)
307 kcal
Energy
466.7 kcal
19g
Sugars
0g
1.7g
Fat
20g
8g
Protein
6.7g
0.5g
Salt
1.5g

The Verdict: Which is Better?

When placing Malt Lunchbox Loaves and Olive oil and sea salt gourmet crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Malt Lunchbox Loaves is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Malt Lunchbox Loaves contains significantly more sugar (19g) compared to the milder Olive oil and sea salt gourmet crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Olive oil and sea salt gourmet crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Malt Lunchbox Loaves or Olive oil and sea salt gourmet crackers?

It depends on your goals. Malt Lunchbox Loaves has 307 calories, while Olive oil and sea salt gourmet crackers has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Malt Lunchbox Loaves vegan?

No, Malt Lunchbox Loaves is not certified vegan.

What is the calorie difference between Malt Lunchbox Loaves and Olive oil and sea salt gourmet crackers?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.