Malta India vs Organic Coconut Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Malta India

Organic Coconut Cream
The Verdict: Which is Better?
When placing Malta India and Organic Coconut Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Malta India is the clear winner. With 208 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Malta India or Organic Coconut Cream?
It depends on your goals. Malta India has 59 calories, while Organic Coconut Cream has 267 calories. Check the detailed table above for sugar and fat content.
Is Malta India vegan?
No, Malta India is not certified vegan.
What is the calorie difference between Malta India and Organic Coconut Cream?
There is a difference of 208 calories per 100g between the two products.




