Malted Grain And Rye Folded Flatbread vs Finely Chopped Tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Malted Grain And Rye Folded Flatbread
Finely Chopped Tomatoes
The Verdict: Which is Better?
When placing Malted Grain And Rye Folded Flatbread and Finely Chopped Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Malted Grain And Rye Folded Flatbread is the more energy-dense option here, packing 260 more calories per 100g than Finely Chopped Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Malted Grain And Rye Folded Flatbread takes the lead with only 2.4g of sugar per 100g, whereas Finely Chopped Tomatoes contains 4.92g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Malted Grain And Rye Folded Flatbread offers a protein boost with 9.4g per 100g, outperforming Finely Chopped Tomatoes in this category.
Frequently Asked Questions
Which is healthier: Malted Grain And Rye Folded Flatbread or Finely Chopped Tomatoes?
It depends on your goals. Malted Grain And Rye Folded Flatbread has 293 calories, while Finely Chopped Tomatoes has 32.8 calories. Check the detailed table above for sugar and fat content.
Is Malted Grain And Rye Folded Flatbread vegan?
No, Malted Grain And Rye Folded Flatbread is not certified vegan.
What is the calorie difference between Malted Grain And Rye Folded Flatbread and Finely Chopped Tomatoes?
There is a difference of 260 calories per 100g between the two products.
