Head-to-Head Analysis

Malted Grain And Rye Folded Flatbread vs Lightly Toasted Almond Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Malted Grain And Rye Folded Flatbread

Malted Grain And Rye Folded Flatbread

Not Vegan
VS
Package of Lightly Toasted Almond Butter

Lightly Toasted Almond Butter

Not Vegan
Nutritional Facts (per 100g)
293 kcal
Energy
633 kcal
2.4g
Sugars
3.3g
4.6g
Fat
53.3g
9.4g
Protein
23.3g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Malted Grain And Rye Folded Flatbread and Lightly Toasted Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Malted Grain And Rye Folded Flatbread is the clear winner. With 340 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Malted Grain And Rye Folded Flatbread or Lightly Toasted Almond Butter?

Malted Grain And Rye Folded Flatbread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Malted Grain And Rye Folded Flatbread vegan?

No, Malted Grain And Rye Folded Flatbread is not certified vegan.

What is the calorie difference between Malted Grain And Rye Folded Flatbread and Lightly Toasted Almond Butter?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.