Head-to-Head Analysis

Mama mary's, 2 pizza crusts, original vs Italian Snacking Lupini Beans, Garlic & Rosemary

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mama mary's, 2 pizza crusts, original

Mama mary's, 2 pizza crusts, original

Not Vegan
VS
Top Pick
Package of Italian Snacking Lupini Beans, Garlic & Rosemary

Italian Snacking Lupini Beans, Garlic & Rosemary

Not Vegan
Nutritional Facts (per 100g)
316 kcal
Energy
80 kcal
1.8g
Sugars
0g
8.8g
Fat
2g
7g
Protein
9g
0.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Mama mary's, 2 pizza crusts, original and Italian Snacking Lupini Beans, Garlic & Rosemary side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mama mary's, 2 pizza crusts, original is the more energy-dense option here, packing 236 more calories per 100g than Italian Snacking Lupini Beans, Garlic & Rosemary. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mama mary's, 2 pizza crusts, original contains significantly more sugar (1.75g) compared to the milder Italian Snacking Lupini Beans, Garlic & Rosemary (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian Snacking Lupini Beans, Garlic & Rosemary is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mama mary's, 2 pizza crusts, original or Italian Snacking Lupini Beans, Garlic & Rosemary?

It depends on your goals. Mama mary's, 2 pizza crusts, original has 316 calories, while Italian Snacking Lupini Beans, Garlic & Rosemary has 80 calories. Check the detailed table above for sugar and fat content.

Is Mama mary's, 2 pizza crusts, original vegan?

No, Mama mary's, 2 pizza crusts, original is not certified vegan.

What is the calorie difference between Mama mary's, 2 pizza crusts, original and Italian Snacking Lupini Beans, Garlic & Rosemary?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.