Mamba Fruit Chews vs Ruffels, Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mamba Fruit Chews
Ruffels, Potato Chips
The Verdict: Which is Better?
When placing Mamba Fruit Chews and Ruffels, Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mamba Fruit Chews is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mamba Fruit Chews contains significantly more sugar (67.9g) compared to the milder Ruffels, Potato Chips (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Ruffels, Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mamba Fruit Chews or Ruffels, Potato Chips?
It depends on your goals. Mamba Fruit Chews has 393 calories, while Ruffels, Potato Chips has 565 calories. Check the detailed table above for sugar and fat content.
Is Mamba Fruit Chews vegan?
No, Mamba Fruit Chews is not certified vegan.
What is the calorie difference between Mamba Fruit Chews and Ruffels, Potato Chips?
There is a difference of 172 calories per 100g between the two products.
