Head-to-Head Analysis

Manchego Cheese vs Ancient Grain Cheddar Pops

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Manchego Cheese

Manchego Cheese

Not Vegan
VS
Package of Ancient Grain Cheddar Pops

Ancient Grain Cheddar Pops

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
500 kcal
0g
Sugars
0g
35.7g
Fat
21.4g
25g
Protein
7.1g
1.4g
Salt
1.8g

The Verdict: Which is Better?

When placing Manchego Cheese and Ancient Grain Cheddar Pops side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Manchego Cheese is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Manchego Cheese offers a protein boost with 25g per 100g, outperforming Ancient Grain Cheddar Pops in this category.

Frequently Asked Questions

Which is healthier: Manchego Cheese or Ancient Grain Cheddar Pops?

It depends on your goals. Manchego Cheese has 429 calories, while Ancient Grain Cheddar Pops has 500 calories. Check the detailed table above for sugar and fat content.

Is Manchego Cheese vegan?

No, Manchego Cheese is not certified vegan.

What is the calorie difference between Manchego Cheese and Ancient Grain Cheddar Pops?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.