Head-to-Head Analysis

Mandarin vs Caesar style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mandarin

Mandarin

Not Vegan
VS
Top Pick
Package of Caesar style

Caesar style

Not Vegan
Nutritional Facts (per 100g)
47 kcal
Energy
500 kcal
9g
Sugars
0g
0g
Fat
21.4g
0.7g
Protein
14.3g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Mandarin and Caesar style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mandarin is the clear winner. With 453 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mandarin contains significantly more sugar (9g) compared to the milder Caesar style (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Caesar style is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mandarin or Caesar style?

It depends on your goals. Mandarin has 47 calories, while Caesar style has 500 calories. Check the detailed table above for sugar and fat content.

Is Mandarin vegan?

No, Mandarin is not certified vegan.

What is the calorie difference between Mandarin and Caesar style?

There is a difference of 453 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.