Head-to-Head Analysis

Mandarin Orange Chicken vs Bone-in pork loin chop

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mandarin Orange Chicken

Mandarin Orange Chicken

Not Vegan
VS
Top Pick
Package of Bone-in pork loin chop

Bone-in pork loin chop

Not Vegan
Nutritional Facts (per 100g)
186 kcal
Energy
141 kcal
10g
Sugars
0g
5g
Fat
7.8g
9.3g
Protein
17.6g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Mandarin Orange Chicken and Bone-in pork loin chop side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mandarin Orange Chicken is the more energy-dense option here, packing 45 more calories per 100g than Bone-in pork loin chop. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mandarin Orange Chicken contains significantly more sugar (10g) compared to the milder Bone-in pork loin chop (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bone-in pork loin chop is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mandarin Orange Chicken or Bone-in pork loin chop?

It depends on your goals. Mandarin Orange Chicken has 186 calories, while Bone-in pork loin chop has 141 calories. Check the detailed table above for sugar and fat content.

Is Mandarin Orange Chicken vegan?

No, Mandarin Orange Chicken is not certified vegan.

What is the calorie difference between Mandarin Orange Chicken and Bone-in pork loin chop?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.