Mandarin Orange Chicken vs Chicken Thighs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mandarin Orange Chicken

Chicken Thighs
The Verdict: Which is Better?
When placing Mandarin Orange Chicken and Chicken Thighs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mandarin Orange Chicken is the more energy-dense option here, packing 186 more calories per 100g than Chicken Thighs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mandarin Orange Chicken contains significantly more sugar (10g) compared to the milder Chicken Thighs (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Thighs is undeniably the healthier pick.
Looking to build muscle? Mandarin Orange Chicken offers a protein boost with 9.29g per 100g, outperforming Chicken Thighs in this category.
Frequently Asked Questions
Which is healthier: Mandarin Orange Chicken or Chicken Thighs?
It depends on your goals. Mandarin Orange Chicken has 186 calories, while Chicken Thighs has 0 calories. Check the detailed table above for sugar and fat content.
Is Mandarin Orange Chicken vegan?
No, Mandarin Orange Chicken is not certified vegan.
What is the calorie difference between Mandarin Orange Chicken and Chicken Thighs?
There is a difference of 186 calories per 100g between the two products.




