Mandarin Oranges vs Sharp Cheddar Cheese Slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mandarin Oranges
Sharp Cheddar Cheese Slices
The Verdict: Which is Better?
When placing Mandarin Oranges and Sharp Cheddar Cheese Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mandarin Oranges is the clear winner. With 335 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mandarin Oranges contains significantly more sugar (13.4g) compared to the milder Sharp Cheddar Cheese Slices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sharp Cheddar Cheese Slices is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mandarin Oranges or Sharp Cheddar Cheese Slices?
It depends on your goals. Mandarin Oranges has 56.4 calories, while Sharp Cheddar Cheese Slices has 391 calories. Check the detailed table above for sugar and fat content.
Is Mandarin Oranges vegan?
No, Mandarin Oranges is not certified vegan.
What is the calorie difference between Mandarin Oranges and Sharp Cheddar Cheese Slices?
There is a difference of 335 calories per 100g between the two products.
