Mandarin oranges in fruit juice vs Red Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mandarin oranges in fruit juice
Red Beans
The Verdict: Which is Better?
When placing Mandarin oranges in fruit juice and Red Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mandarin oranges in fruit juice is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mandarin oranges in fruit juice contains significantly more sugar (12.295081967213g) compared to the milder Red Beans (0.77g). If you are monitoring your insulin levels or trying to cut down on sweets, Red Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mandarin oranges in fruit juice or Red Beans?
It depends on your goals. Mandarin oranges in fruit juice has 57.377049180328 calories, while Red Beans has 69 calories. Check the detailed table above for sugar and fat content.
Is Mandarin oranges in fruit juice vegan?
No, Mandarin oranges in fruit juice is not certified vegan.
What is the calorie difference between Mandarin oranges in fruit juice and Red Beans?
There is a difference of 12 calories per 100g between the two products.
