Mandarin Oranges In Light Syrup vs Organic Black & Tan Sesame Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mandarin Oranges In Light Syrup

Organic Black & Tan Sesame Salt
The Verdict: Which is Better?
When placing Mandarin Oranges In Light Syrup and Organic Black & Tan Sesame Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mandarin Oranges In Light Syrup is the clear winner. With 670 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mandarin Oranges In Light Syrup contains significantly more sugar (9.69g) compared to the milder Organic Black & Tan Sesame Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Black & Tan Sesame Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mandarin Oranges In Light Syrup or Organic Black & Tan Sesame Salt?
It depends on your goals. Mandarin Oranges In Light Syrup has 46.9 calories, while Organic Black & Tan Sesame Salt has 716.64 calories. Check the detailed table above for sugar and fat content.
Is Mandarin Oranges In Light Syrup vegan?
No, Mandarin Oranges In Light Syrup is not certified vegan.
What is the calorie difference between Mandarin Oranges In Light Syrup and Organic Black & Tan Sesame Salt?
There is a difference of 670 calories per 100g between the two products.




