Head-to-Head Analysis

Mandu Beef Dumplings vs Hamburger Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mandu Beef Dumplings

Mandu Beef Dumplings

Not Vegan
VS
Package of Hamburger Slices

Hamburger Slices

Not Vegan
Nutritional Facts (per 100g)
169 kcal
Energy
17.9 kcal
2.3g
Sugars
3.6g
5.4g
Fat
0g
7.7g
Protein
0g
1.4g
Salt
2.9g

The Verdict: Which is Better?

When placing Mandu Beef Dumplings and Hamburger Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mandu Beef Dumplings is the more energy-dense option here, packing 151 more calories per 100g than Hamburger Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mandu Beef Dumplings takes the lead with only 2.31g of sugar per 100g, whereas Hamburger Slices contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mandu Beef Dumplings offers a protein boost with 7.69g per 100g, outperforming Hamburger Slices in this category.

Frequently Asked Questions

Which is healthier: Mandu Beef Dumplings or Hamburger Slices?

It depends on your goals. Mandu Beef Dumplings has 169 calories, while Hamburger Slices has 17.86 calories. Check the detailed table above for sugar and fat content.

Is Mandu Beef Dumplings vegan?

No, Mandu Beef Dumplings is not certified vegan.

What is the calorie difference between Mandu Beef Dumplings and Hamburger Slices?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.