Mandu Beef Dumplings vs perly
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mandu Beef Dumplings

perly
The Verdict: Which is Better?
When placing Mandu Beef Dumplings and perly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mandu Beef Dumplings is the more energy-dense option here, packing 72 more calories per 100g than perly. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mandu Beef Dumplings contains significantly more sugar (2.31g) compared to the milder perly (0g). If you are monitoring your insulin levels or trying to cut down on sweets, perly is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mandu Beef Dumplings or perly?
It depends on your goals. Mandu Beef Dumplings has 169 calories, while perly has 97 calories. Check the detailed table above for sugar and fat content.
Is Mandu Beef Dumplings vegan?
No, Mandu Beef Dumplings is not certified vegan.
What is the calorie difference between Mandu Beef Dumplings and perly?
There is a difference of 72 calories per 100g between the two products.




