Head-to-Head Analysis

Mango vs Chocolatey Chip Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango

Mango

Not Vegan
VS
Top Pick
Package of Chocolatey Chip Waffles

Chocolatey Chip Waffles

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
286 kcal
66.7g
Sugars
12.9g
0g
Fat
10g
0g
Protein
5.7g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Mango and Chocolatey Chip Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mango is the more energy-dense option here, packing 47 more calories per 100g than Chocolatey Chip Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mango contains significantly more sugar (66.7g) compared to the milder Chocolatey Chip Waffles (12.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolatey Chip Waffles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango or Chocolatey Chip Waffles?

It depends on your goals. Mango has 333 calories, while Chocolatey Chip Waffles has 286 calories. Check the detailed table above for sugar and fat content.

Is Mango vegan?

No, Mango is not certified vegan.

What is the calorie difference between Mango and Chocolatey Chip Waffles?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.