Mango Atchar in vegetable oil vs Apple Dot
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mango Atchar in vegetable oil
Apple Dot
The Verdict: Which is Better?
When placing Mango Atchar in vegetable oil and Apple Dot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mango Atchar in vegetable oil is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mango Atchar in vegetable oil takes the lead with only 4.33g of sugar per 100g, whereas Apple Dot contains 27.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mango Atchar in vegetable oil or Apple Dot?
Mango Atchar in vegetable oil appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mango Atchar in vegetable oil vegan?
No, Mango Atchar in vegetable oil is not certified vegan.
What is the calorie difference between Mango Atchar in vegetable oil and Apple Dot?
There is a difference of 162 calories per 100g between the two products.
