Head-to-Head Analysis

Mango Bars vs Graham Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango Bars

Mango Bars

Not Vegan
VS
Top Pick
Package of Graham Snacks

Graham Snacks

Not Vegan
Nutritional Facts (per 100g)
317 kcal
Energy
428.6 kcal
52.9g
Sugars
25g
0g
Fat
14.3g
3.5g
Protein
7.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Mango Bars and Graham Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango Bars is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mango Bars contains significantly more sugar (52.9g) compared to the milder Graham Snacks (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Graham Snacks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango Bars or Graham Snacks?

It depends on your goals. Mango Bars has 317 calories, while Graham Snacks has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Mango Bars vegan?

No, Mango Bars is not certified vegan.

What is the calorie difference between Mango Bars and Graham Snacks?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.