Mango Berry vs Organic Red Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mango Berry
Organic Red Kidney Beans
The Verdict: Which is Better?
When placing Mango Berry and Organic Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mango Berry is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mango Berry contains significantly more sugar (8.57g) compared to the milder Organic Red Kidney Beans (0.76923076923077g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Red Kidney Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mango Berry or Organic Red Kidney Beans?
It depends on your goals. Mango Berry has 50 calories, while Organic Red Kidney Beans has 84.615384615385 calories. Check the detailed table above for sugar and fat content.
Is Mango Berry vegan?
No, Mango Berry is not certified vegan.
What is the calorie difference between Mango Berry and Organic Red Kidney Beans?
There is a difference of 35 calories per 100g between the two products.
