Mango, Blueberries & Strawberries vs Golden Rounds Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mango, Blueberries & Strawberries
Golden Rounds Crackers
The Verdict: Which is Better?
When placing Mango, Blueberries & Strawberries and Golden Rounds Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mango, Blueberries & Strawberries is the clear winner. With 417 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mango, Blueberries & Strawberries contains significantly more sugar (9.28571428571429g) compared to the milder Golden Rounds Crackers (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Golden Rounds Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mango, Blueberries & Strawberries or Golden Rounds Crackers?
It depends on your goals. Mango, Blueberries & Strawberries has 50 calories, while Golden Rounds Crackers has 467 calories. Check the detailed table above for sugar and fat content.
Is Mango, Blueberries & Strawberries vegan?
No, Mango, Blueberries & Strawberries is not certified vegan.
What is the calorie difference between Mango, Blueberries & Strawberries and Golden Rounds Crackers?
There is a difference of 417 calories per 100g between the two products.
