Head-to-Head Analysis

Mango Cheeks vs garden veggie rice snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango Cheeks

Mango Cheeks

Not Vegan
VS
Top Pick
Package of garden veggie rice snacks

garden veggie rice snacks

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
433 kcal
40g
Sugars
1.7g
0g
Fat
8.3g
2.5g
Protein
6.7g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Mango Cheeks and garden veggie rice snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango Cheeks is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mango Cheeks contains significantly more sugar (40g) compared to the milder garden veggie rice snacks (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, garden veggie rice snacks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango Cheeks or garden veggie rice snacks?

It depends on your goals. Mango Cheeks has 350 calories, while garden veggie rice snacks has 433 calories. Check the detailed table above for sugar and fat content.

Is Mango Cheeks vegan?

No, Mango Cheeks is not certified vegan.

What is the calorie difference between Mango Cheeks and garden veggie rice snacks?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.