Head-to-Head Analysis

Mango Chunks vs Premium crackers whole grain 1x16.96 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango Chunks

Mango Chunks

Not Vegan
VS
Top Pick
Package of Premium crackers whole grain 1x16.96 oz

Premium crackers whole grain 1x16.96 oz

Not Vegan
Nutritional Facts (per 100g)
64.3 kcal
Energy
438 kcal
15g
Sugars
0g
0g
Fat
12.5g
0.7g
Protein
6.3g
0g
Salt
2g

The Verdict: Which is Better?

When placing Mango Chunks and Premium crackers whole grain 1x16.96 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango Chunks is the clear winner. With 374 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mango Chunks contains significantly more sugar (15g) compared to the milder Premium crackers whole grain 1x16.96 oz (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium crackers whole grain 1x16.96 oz is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango Chunks or Premium crackers whole grain 1x16.96 oz?

It depends on your goals. Mango Chunks has 64.3 calories, while Premium crackers whole grain 1x16.96 oz has 438 calories. Check the detailed table above for sugar and fat content.

Is Mango Chunks vegan?

No, Mango Chunks is not certified vegan.

What is the calorie difference between Mango Chunks and Premium crackers whole grain 1x16.96 oz?

There is a difference of 374 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.