Head-to-Head Analysis

Mango Chunks Organic Frozen vs Crispy n White

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango Chunks Organic Frozen

Mango Chunks Organic Frozen

Not Vegan
VS
Top Pick
Package of Crispy n White

Crispy n White

Not Vegan
Nutritional Facts (per 100g)
64.3 kcal
Energy
500 kcal
13.6g
Sugars
0.5g
0.4g
Fat
27.6g
0.7g
Protein
7.5g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Mango Chunks Organic Frozen and Crispy n White side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango Chunks Organic Frozen is the clear winner. With 436 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mango Chunks Organic Frozen contains significantly more sugar (13.6g) compared to the milder Crispy n White (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Crispy n White is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango Chunks Organic Frozen or Crispy n White?

It depends on your goals. Mango Chunks Organic Frozen has 64.3 calories, while Crispy n White has 500 calories. Check the detailed table above for sugar and fat content.

Is Mango Chunks Organic Frozen vegan?

No, Mango Chunks Organic Frozen is not certified vegan.

What is the calorie difference between Mango Chunks Organic Frozen and Crispy n White?

There is a difference of 436 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.