Mango Dragonfruit Refresher vs Yogurt raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mango Dragonfruit Refresher
Yogurt raisins
The Verdict: Which is Better?
When placing Mango Dragonfruit Refresher and Yogurt raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mango Dragonfruit Refresher is the clear winner. With 349 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mango Dragonfruit Refresher takes the lead with only 12.4g of sugar per 100g, whereas Yogurt raisins contains 60g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mango Dragonfruit Refresher or Yogurt raisins?
Mango Dragonfruit Refresher appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mango Dragonfruit Refresher vegan?
No, Mango Dragonfruit Refresher is not certified vegan.
What is the calorie difference between Mango Dragonfruit Refresher and Yogurt raisins?
There is a difference of 349 calories per 100g between the two products.
