Mango fruit jerky vs Peanut Butter Cookie Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mango fruit jerky
Peanut Butter Cookie Bar
The Verdict: Which is Better?
When placing Mango fruit jerky and Peanut Butter Cookie Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mango fruit jerky is the more energy-dense option here, packing 118 more calories per 100g than Peanut Butter Cookie Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mango fruit jerky contains significantly more sugar (52.2g) compared to the milder Peanut Butter Cookie Bar (16g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Cookie Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mango fruit jerky or Peanut Butter Cookie Bar?
It depends on your goals. Mango fruit jerky has 348 calories, while Peanut Butter Cookie Bar has 230 calories. Check the detailed table above for sugar and fat content.
Is Mango fruit jerky vegan?
No, Mango fruit jerky is not certified vegan.
What is the calorie difference between Mango fruit jerky and Peanut Butter Cookie Bar?
There is a difference of 118 calories per 100g between the two products.
