Head-to-Head Analysis

Mango fruit juice drink vs 100% Orange Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mango fruit juice drink

Mango fruit juice drink

Not Vegan
VS
Package of 100% Orange Juice

100% Orange Juice

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
45.8 kcal
9.2g
Sugars
9.6g
0g
Fat
0g
0g
Protein
0.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mango fruit juice drink and 100% Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mango fruit juice drink is the more energy-dense option here, packing 4 more calories per 100g than 100% Orange Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Mango fruit juice drink or 100% Orange Juice?

It depends on your goals. Mango fruit juice drink has 50 calories, while 100% Orange Juice has 45.833333333333 calories. Check the detailed table above for sugar and fat content.

Is Mango fruit juice drink vegan?

No, Mango fruit juice drink is not certified vegan.

What is the calorie difference between Mango fruit juice drink and 100% Orange Juice?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.