Head-to-Head Analysis

Mango Fruit Twists vs Organic Paleo Go Snack Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango Fruit Twists

Mango Fruit Twists

Not Vegan
VS
Top Pick
Package of Organic Paleo Go Snack Mix

Organic Paleo Go Snack Mix

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
170 kcal
66.7g
Sugars
1g
0g
Fat
14g
0g
Protein
6g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Mango Fruit Twists and Organic Paleo Go Snack Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mango Fruit Twists is the more energy-dense option here, packing 163 more calories per 100g than Organic Paleo Go Snack Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mango Fruit Twists contains significantly more sugar (66.7g) compared to the milder Organic Paleo Go Snack Mix (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Paleo Go Snack Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango Fruit Twists or Organic Paleo Go Snack Mix?

It depends on your goals. Mango Fruit Twists has 333 calories, while Organic Paleo Go Snack Mix has 170 calories. Check the detailed table above for sugar and fat content.

Is Mango Fruit Twists vegan?

No, Mango Fruit Twists is not certified vegan.

What is the calorie difference between Mango Fruit Twists and Organic Paleo Go Snack Mix?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.