Mango Habanero vs Dried mediterranean apricots
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mango Habanero
Dried mediterranean apricots
The Verdict: Which is Better?
When placing Mango Habanero and Dried mediterranean apricots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mango Habanero is the more energy-dense option here, packing 71 more calories per 100g than Dried mediterranean apricots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mango Habanero contains significantly more sugar (32.1g) compared to the milder Dried mediterranean apricots (30g). If you are monitoring your insulin levels or trying to cut down on sweets, Dried mediterranean apricots is undeniably the healthier pick.
Looking to build muscle? Mango Habanero offers a protein boost with 7.14g per 100g, outperforming Dried mediterranean apricots in this category.
Frequently Asked Questions
Which is healthier: Mango Habanero or Dried mediterranean apricots?
It depends on your goals. Mango Habanero has 321 calories, while Dried mediterranean apricots has 250 calories. Check the detailed table above for sugar and fat content.
Is Mango Habanero vegan?
No, Mango Habanero is not certified vegan.
What is the calorie difference between Mango Habanero and Dried mediterranean apricots?
There is a difference of 71 calories per 100g between the two products.
