Head-to-Head Analysis

Mango Ice Cream vs Culture Cup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango Ice Cream

Mango Ice Cream

Not Vegan
VS
Top Pick
Package of Culture Cup

Culture Cup

Not Vegan
Nutritional Facts (per 100g)
238 kcal
Energy
250 kcal
26.7g
Sugars
16.1g
12.4g
Fat
16.1g
2.9g
Protein
5.4g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Mango Ice Cream and Culture Cup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango Ice Cream is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mango Ice Cream contains significantly more sugar (26.670001904762g) compared to the milder Culture Cup (16.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Culture Cup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango Ice Cream or Culture Cup?

It depends on your goals. Mango Ice Cream has 238 calories, while Culture Cup has 250 calories. Check the detailed table above for sugar and fat content.

Is Mango Ice Cream vegan?

No, Mango Ice Cream is not certified vegan.

What is the calorie difference between Mango Ice Cream and Culture Cup?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.