Head-to-Head Analysis

Mango Jerk Steak vs Integrales cacau

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mango Jerk Steak

Mango Jerk Steak

Not Vegan
VS
Package of Integrales cacau

Integrales cacau

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
424 kcal
0g
Sugars
28g
5.2g
Fat
14g
10.8g
Protein
9.3g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Mango Jerk Steak and Integrales cacau side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango Jerk Steak is the clear winner. With 283 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mango Jerk Steak takes the lead with only 0g of sugar per 100g, whereas Integrales cacau contains 28g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mango Jerk Steak or Integrales cacau?

Mango Jerk Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mango Jerk Steak vegan?

No, Mango Jerk Steak is not certified vegan.

What is the calorie difference between Mango Jerk Steak and Integrales cacau?

There is a difference of 283 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.