Head-to-Head Analysis

Mango Natural Flavour Soda vs hummus everything bagel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango Natural Flavour Soda

Mango Natural Flavour Soda

Not Vegan
VS
Top Pick
Package of hummus everything bagel

hummus everything bagel

Not Vegan
Nutritional Facts (per 100g)
37.8 kcal
Energy
286 kcal
9.5g
Sugars
0g
0g
Fat
21.4g
0g
Protein
7.1g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Mango Natural Flavour Soda and hummus everything bagel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango Natural Flavour Soda is the clear winner. With 248 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mango Natural Flavour Soda contains significantly more sugar (9.46g) compared to the milder hummus everything bagel (0g). If you are monitoring your insulin levels or trying to cut down on sweets, hummus everything bagel is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango Natural Flavour Soda or hummus everything bagel?

It depends on your goals. Mango Natural Flavour Soda has 37.8 calories, while hummus everything bagel has 286 calories. Check the detailed table above for sugar and fat content.

Is Mango Natural Flavour Soda vegan?

No, Mango Natural Flavour Soda is not certified vegan.

What is the calorie difference between Mango Natural Flavour Soda and hummus everything bagel?

There is a difference of 248 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.