Head-to-Head Analysis

Mango nectar vs Farmhouse Potato Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango nectar

Mango nectar

Not Vegan
VS
Top Pick
Package of Farmhouse Potato Bread

Farmhouse Potato Bread

Not Vegan
Nutritional Facts (per 100g)
59.1 kcal
Energy
266.7 kcal
13.9g
Sugars
8.9g
0g
Fat
2.2g
0g
Protein
8.9g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Mango nectar and Farmhouse Potato Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango nectar is the clear winner. With 208 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mango nectar contains significantly more sugar (13.9g) compared to the milder Farmhouse Potato Bread (8.8888888888889g). If you are monitoring your insulin levels or trying to cut down on sweets, Farmhouse Potato Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango nectar or Farmhouse Potato Bread?

It depends on your goals. Mango nectar has 59.1 calories, while Farmhouse Potato Bread has 266.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Mango nectar vegan?

No, Mango nectar is not certified vegan.

What is the calorie difference between Mango nectar and Farmhouse Potato Bread?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.