Head-to-Head Analysis

Mango nector vs COSMIC VIBE SPARKLING FRUIT PUNCH EDITION

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango nector

Mango nector

Not Vegan
VS
Top Pick
Package of COSMIC VIBE SPARKLING FRUIT PUNCH EDITION

COSMIC VIBE SPARKLING FRUIT PUNCH EDITION

Not Vegan
Nutritional Facts (per 100g)
24.3 kcal
Energy
10 kcal
14.6g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mango nector and COSMIC VIBE SPARKLING FRUIT PUNCH EDITION side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mango nector is the more energy-dense option here, packing 14 more calories per 100g than COSMIC VIBE SPARKLING FRUIT PUNCH EDITION. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mango nector contains significantly more sugar (14.6g) compared to the milder COSMIC VIBE SPARKLING FRUIT PUNCH EDITION (0g). If you are monitoring your insulin levels or trying to cut down on sweets, COSMIC VIBE SPARKLING FRUIT PUNCH EDITION is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango nector or COSMIC VIBE SPARKLING FRUIT PUNCH EDITION?

It depends on your goals. Mango nector has 24.3 calories, while COSMIC VIBE SPARKLING FRUIT PUNCH EDITION has 10 calories. Check the detailed table above for sugar and fat content.

Is Mango nector vegan?

No, Mango nector is not certified vegan.

What is the calorie difference between Mango nector and COSMIC VIBE SPARKLING FRUIT PUNCH EDITION?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.