Head-to-Head Analysis

Mango nector vs Kids protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango nector

Mango nector

Not Vegan
VS
Top Pick
Package of Kids protein

Kids protein

Not Vegan
Nutritional Facts (per 100g)
24.3 kcal
Energy
75.9 kcal
14.6g
Sugars
3.8g
0g
Fat
3g
0g
Protein
3.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Mango nector and Kids protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango nector is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mango nector contains significantly more sugar (14.6g) compared to the milder Kids protein (3.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Kids protein is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango nector or Kids protein?

It depends on your goals. Mango nector has 24.3 calories, while Kids protein has 75.9 calories. Check the detailed table above for sugar and fat content.

Is Mango nector vegan?

No, Mango nector is not certified vegan.

What is the calorie difference between Mango nector and Kids protein?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.