Mango Orange Passionfruit Juice vs Original Water Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mango Orange Passionfruit Juice
Original Water Crackers
The Verdict: Which is Better?
When placing Mango Orange Passionfruit Juice and Original Water Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mango Orange Passionfruit Juice is the clear winner. With 349 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mango Orange Passionfruit Juice contains significantly more sugar (11.4g) compared to the milder Original Water Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Water Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mango Orange Passionfruit Juice or Original Water Crackers?
It depends on your goals. Mango Orange Passionfruit Juice has 50.6 calories, while Original Water Crackers has 400 calories. Check the detailed table above for sugar and fat content.
Is Mango Orange Passionfruit Juice vegan?
No, Mango Orange Passionfruit Juice is not certified vegan.
What is the calorie difference between Mango Orange Passionfruit Juice and Original Water Crackers?
There is a difference of 349 calories per 100g between the two products.
