Head-to-Head Analysis

MANGO PASSION FRUIT CREAMY WHOLE MILK YOGURT vs Dutch carmel wafer minis

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of MANGO PASSION FRUIT CREAMY WHOLE MILK YOGURT

MANGO PASSION FRUIT CREAMY WHOLE MILK YOGURT

Not Vegan
VS
Package of Dutch carmel wafer minis

Dutch carmel wafer minis

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
438 kcal
13.8g
Sugars
34.4g
6.9g
Fat
15.6g
2.5g
Protein
3.1g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing MANGO PASSION FRUIT CREAMY WHOLE MILK YOGURT and Dutch carmel wafer minis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, MANGO PASSION FRUIT CREAMY WHOLE MILK YOGURT is the clear winner. With 307 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, MANGO PASSION FRUIT CREAMY WHOLE MILK YOGURT takes the lead with only 13.8g of sugar per 100g, whereas Dutch carmel wafer minis contains 34.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: MANGO PASSION FRUIT CREAMY WHOLE MILK YOGURT or Dutch carmel wafer minis?

MANGO PASSION FRUIT CREAMY WHOLE MILK YOGURT appears to be the healthier option generally, as it has less sugar and fewer calories.

Is MANGO PASSION FRUIT CREAMY WHOLE MILK YOGURT vegan?

No, MANGO PASSION FRUIT CREAMY WHOLE MILK YOGURT is not certified vegan.

What is the calorie difference between MANGO PASSION FRUIT CREAMY WHOLE MILK YOGURT and Dutch carmel wafer minis?

There is a difference of 307 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.