Mango Purée vs Crush Bunch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mango Purée
Crush Bunch
The Verdict: Which is Better?
When placing Mango Purée and Crush Bunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mango Purée is the clear winner. With 458 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mango Purée takes the lead with only 12.6g of sugar per 100g, whereas Crush Bunch contains 51.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mango Purée or Crush Bunch?
Mango Purée appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mango Purée vegan?
No, Mango Purée is not certified vegan.
What is the calorie difference between Mango Purée and Crush Bunch?
There is a difference of 458 calories per 100g between the two products.
