Head-to-Head Analysis

Mango & Raspberry Fruit Jerky vs CARAMEL RICE CRISPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango & Raspberry Fruit Jerky

Mango & Raspberry Fruit Jerky

Not Vegan
VS
Top Pick
Package of CARAMEL RICE CRISPS

CARAMEL RICE CRISPS

Not Vegan
Nutritional Facts (per 100g)
348 kcal
Energy
393 kcal
65.2g
Sugars
32.1g
0g
Fat
3.6g
4.4g
Protein
3.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mango & Raspberry Fruit Jerky and CARAMEL RICE CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango & Raspberry Fruit Jerky is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mango & Raspberry Fruit Jerky contains significantly more sugar (65.2g) compared to the milder CARAMEL RICE CRISPS (32.1g). If you are monitoring your insulin levels or trying to cut down on sweets, CARAMEL RICE CRISPS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango & Raspberry Fruit Jerky or CARAMEL RICE CRISPS?

It depends on your goals. Mango & Raspberry Fruit Jerky has 348 calories, while CARAMEL RICE CRISPS has 393 calories. Check the detailed table above for sugar and fat content.

Is Mango & Raspberry Fruit Jerky vegan?

No, Mango & Raspberry Fruit Jerky is not certified vegan.

What is the calorie difference between Mango & Raspberry Fruit Jerky and CARAMEL RICE CRISPS?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.