Head-to-Head Analysis

Mango salsa vs California garlic powder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango salsa

Mango salsa

Not Vegan
VS
Top Pick
Package of California garlic powder

California garlic powder

Not Vegan
Nutritional Facts (per 100g)
88.2 kcal
Energy
0 kcal
14.7g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Mango salsa and California garlic powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mango salsa is the more energy-dense option here, packing 88 more calories per 100g than California garlic powder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mango salsa contains significantly more sugar (14.7g) compared to the milder California garlic powder (0g). If you are monitoring your insulin levels or trying to cut down on sweets, California garlic powder is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango salsa or California garlic powder?

It depends on your goals. Mango salsa has 88.2 calories, while California garlic powder has 0 calories. Check the detailed table above for sugar and fat content.

Is Mango salsa vegan?

No, Mango salsa is not certified vegan.

What is the calorie difference between Mango salsa and California garlic powder?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.