Mango Sweet Cream Ice Cream vs peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mango Sweet Cream Ice Cream
peanuts
The Verdict: Which is Better?
When placing Mango Sweet Cream Ice Cream and peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mango Sweet Cream Ice Cream is the clear winner. With 434 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mango Sweet Cream Ice Cream contains significantly more sugar (16.3g) compared to the milder peanuts (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, peanuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mango Sweet Cream Ice Cream or peanuts?
It depends on your goals. Mango Sweet Cream Ice Cream has 209 calories, while peanuts has 643 calories. Check the detailed table above for sugar and fat content.
Is Mango Sweet Cream Ice Cream vegan?
No, Mango Sweet Cream Ice Cream is not certified vegan.
What is the calorie difference between Mango Sweet Cream Ice Cream and peanuts?
There is a difference of 434 calories per 100g between the two products.
