Head-to-Head Analysis

Mangosteen Juice Drink vs SOLID WHITE PREMIUM TUNA

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mangosteen Juice Drink

Mangosteen Juice Drink

Not Vegan
VS
Top Pick
Package of SOLID WHITE PREMIUM TUNA

SOLID WHITE PREMIUM TUNA

Not Vegan
Nutritional Facts (per 100g)
48.6 kcal
Energy
118 kcal
11.7g
Sugars
0g
0g
Fat
1.2g
0.1g
Protein
25.9g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Mangosteen Juice Drink and SOLID WHITE PREMIUM TUNA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mangosteen Juice Drink is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mangosteen Juice Drink contains significantly more sugar (11.7g) compared to the milder SOLID WHITE PREMIUM TUNA (0g). If you are monitoring your insulin levels or trying to cut down on sweets, SOLID WHITE PREMIUM TUNA is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mangosteen Juice Drink or SOLID WHITE PREMIUM TUNA?

It depends on your goals. Mangosteen Juice Drink has 48.6 calories, while SOLID WHITE PREMIUM TUNA has 118 calories. Check the detailed table above for sugar and fat content.

Is Mangosteen Juice Drink vegan?

No, Mangosteen Juice Drink is not certified vegan.

What is the calorie difference between Mangosteen Juice Drink and SOLID WHITE PREMIUM TUNA?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.