Head-to-Head Analysis

Manhattan clam chowder vs Cheese and spinach ravioli with ricotta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Manhattan clam chowder

Manhattan clam chowder

Not Vegan
VS
Package of Cheese and spinach ravioli with ricotta

Cheese and spinach ravioli with ricotta

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
256.6 kcal
1.3g
Sugars
5.3g
1.3g
Fat
7.1g
2.1g
Protein
10.6g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Manhattan clam chowder and Cheese and spinach ravioli with ricotta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Manhattan clam chowder is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Manhattan clam chowder takes the lead with only 1.25g of sugar per 100g, whereas Cheese and spinach ravioli with ricotta contains 5.3097345132743g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Manhattan clam chowder or Cheese and spinach ravioli with ricotta?

Manhattan clam chowder appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Manhattan clam chowder vegan?

No, Manhattan clam chowder is not certified vegan.

What is the calorie difference between Manhattan clam chowder and Cheese and spinach ravioli with ricotta?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.