Mani con Pasa vs Bonny Fruit Summer Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mani con Pasa
Bonny Fruit Summer Mix
The Verdict: Which is Better?
When placing Mani con Pasa and Bonny Fruit Summer Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mani con Pasa is the more energy-dense option here, packing 174 more calories per 100g than Bonny Fruit Summer Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mani con Pasa takes the lead with only 16g of sugar per 100g, whereas Bonny Fruit Summer Mix contains 59.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mani con Pasa offers a protein boost with 17g per 100g, outperforming Bonny Fruit Summer Mix in this category.
Frequently Asked Questions
Which is healthier: Mani con Pasa or Bonny Fruit Summer Mix?
It depends on your goals. Mani con Pasa has 500 calories, while Bonny Fruit Summer Mix has 326 calories. Check the detailed table above for sugar and fat content.
Is Mani con Pasa vegan?
No, Mani con Pasa is not certified vegan.
What is the calorie difference between Mani con Pasa and Bonny Fruit Summer Mix?
There is a difference of 174 calories per 100g between the two products.
