Manoomin Wild Rice vs Ruffels, Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Manoomin Wild Rice
Ruffels, Potato Chips
The Verdict: Which is Better?
When placing Manoomin Wild Rice and Ruffels, Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Manoomin Wild Rice is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Manoomin Wild Rice takes the lead with only 0.61g of sugar per 100g, whereas Ruffels, Potato Chips contains 3.53g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Manoomin Wild Rice or Ruffels, Potato Chips?
Manoomin Wild Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Manoomin Wild Rice vegan?
No, Manoomin Wild Rice is not certified vegan.
What is the calorie difference between Manoomin Wild Rice and Ruffels, Potato Chips?
There is a difference of 464 calories per 100g between the two products.
