Head-to-Head Analysis

Mantia’s Jumbo Shells vs Captiva; Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mantia’s Jumbo Shells

Mantia’s Jumbo Shells

Not Vegan
VS
Package of Captiva; Dark Chocolate

Captiva; Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
419 kcal
3.6g
Sugars
38.7g
1.8g
Fat
16.1g
14.5g
Protein
3.2g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Mantia’s Jumbo Shells and Captiva; Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mantia’s Jumbo Shells is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mantia’s Jumbo Shells takes the lead with only 3.64g of sugar per 100g, whereas Captiva; Dark Chocolate contains 38.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mantia’s Jumbo Shells offers a protein boost with 14.5g per 100g, outperforming Captiva; Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Mantia’s Jumbo Shells or Captiva; Dark Chocolate?

Mantia’s Jumbo Shells appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mantia’s Jumbo Shells vegan?

No, Mantia’s Jumbo Shells is not certified vegan.

What is the calorie difference between Mantia’s Jumbo Shells and Captiva; Dark Chocolate?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.