Manuka Honey vs Milk and caramel squares xl
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Manuka Honey

Milk and caramel squares xl
The Verdict: Which is Better?
When placing Manuka Honey and Milk and caramel squares xl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Manuka Honey is the more energy-dense option here, packing 183 more calories per 100g than Milk and caramel squares xl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Manuka Honey contains significantly more sugar (71.4g) compared to the milder Milk and caramel squares xl (16g). If you are monitoring your insulin levels or trying to cut down on sweets, Milk and caramel squares xl is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Manuka Honey or Milk and caramel squares xl?
It depends on your goals. Manuka Honey has 333 calories, while Milk and caramel squares xl has 150 calories. Check the detailed table above for sugar and fat content.
Is Manuka Honey vegan?
No, Manuka Honey is not certified vegan.
What is the calorie difference between Manuka Honey and Milk and caramel squares xl?
There is a difference of 183 calories per 100g between the two products.




