Head-to-Head Analysis

Many Beans Salad vs Organic Sea Salt Multigrain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Many Beans Salad

Many Beans Salad

Not Vegan
VS
Top Pick
Package of Organic Sea Salt Multigrain

Organic Sea Salt Multigrain

Not Vegan
Nutritional Facts (per 100g)
456 kcal
Energy
464 kcal
17.8g
Sugars
0g
23.1g
Fat
25g
14.8g
Protein
7.1g
0.7g
Salt
2.1g

The Verdict: Which is Better?

When placing Many Beans Salad and Organic Sea Salt Multigrain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Many Beans Salad is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Many Beans Salad contains significantly more sugar (17.8g) compared to the milder Organic Sea Salt Multigrain (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sea Salt Multigrain is undeniably the healthier pick.

Looking to build muscle? Many Beans Salad offers a protein boost with 14.8g per 100g, outperforming Organic Sea Salt Multigrain in this category.

Frequently Asked Questions

Which is healthier: Many Beans Salad or Organic Sea Salt Multigrain?

It depends on your goals. Many Beans Salad has 456 calories, while Organic Sea Salt Multigrain has 464 calories. Check the detailed table above for sugar and fat content.

Is Many Beans Salad vegan?

No, Many Beans Salad is not certified vegan.

What is the calorie difference between Many Beans Salad and Organic Sea Salt Multigrain?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.